Meal Plan – U23 Championships – July 21st – 28th
The U23 Championships offer meal plans for all athletes, coaches, and visitors who are attending the event for the week of July 21st – 28th. It does not matter if you are staying on campus, you are welcome to participate in the meal plan.
The meal plan will be for 7 days, 3 meals per day (21 total meals). It will be buffet style for breakfast and dinner served at the restaurant, and bagged lunches served at Tournament Central in between. Dinners will be served starting July 21st and concluding July 27th. Breakfast and lunch meals will be served starting July 22nd and ending on July 28th.
Meal plans will be provided by the Underground Restaurant, which is located in the heart of York University’s Student Center. The Underground is a few minutes’ walk from your on-campus accommodations and within a 10 minute walk of the fields. The meal plan features a sensational fresh market menu with healthy meal choices and Halal/vegetarian options to bring you a flavorful dining experience, as well as delightful dessert and beverage selections. The restaurant is a modern and comfortable venue which enhances the dining experience.
For those individuals special diets, such as gluten free, please let us know ahead of time and we can work with the caterers to ensure that your needs are taken care of.
On Wednesday, July 24, dinner service will be provided by the Orange Snail restaurant and not the Underground. The Orange Snail is hosting our Social Caribbean Night and will offer barbecue meats and veggie options, lots of food!
Cost for the meal plans are:
Individual Meal Plans
Breakfast only (served from July 22nd to July 28th) - $75 CDN per person
Lunch only (served from July 22nd to July 28th) - $80 CDN per person
Dinner only (served from July 21st to July 27th) - $110 CDN per person
Meal Plan Combinations
Breakfast and Lunch - $150 CDN per person
Breakfast and Dinner - $180 CDN per person
Lunch and Dinner -$190 CDN per person
Breakfast, Lunch and Dinner - $255 CDN per person
Costs includes all taxes.
Team managers will be responsible for registering and ensuring payment is completed for each individual’s food plan. An email has been sent to team managers with information on how to complete
Payment for meal plans can either be made as a team through a bank wire transfer ($15 transfer fee) or by credit card (6% transaction fee). Once you purchase a meal plan, it is non-refundable. Meals are not available for individual purchase. Payment for food plans must be completed by June 30, 2013.
Once you purchase a meal plan, it is non-refundable. Individual meals are not available for purchase.
Here are the meals that will be served as part of the meal plan:
Sunday July 21st
Sunday, July 21
Buffet Dinner (served 6:00pm – 9:30pm)
- Garlic Bread
- Caesar Salad
- Beef Lasagna
- Eggplant Lasagna
- Sauteed vegetable medley
- Cookies
- Bottled water/soda
Monday July 22nd
Monday, July 22
Buffet Breakfast (served 7:00am – 10:00am)
- Miniature Danishes
- Miniature Muffins
- Cereal
- Fruit Yogurt
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
- Roast beef with horseradish mayonnaise
- Smoked turkey breast
- Black Forest Ham with Dijon mustard
- Chicken Salad
- Tuna Salad
- Egg Salad
- Grilled Vegetable with hummus
- California Wrap – avocado/lettuce/tomato/cucumber/pesto mayo
- Caprese Wrap – tomato/bocconcini/grilled eggplant/fresh basil
Buffet Dinner (served 6:00pm – 9:30pm)
- Potato Salad
- Mixed Green Salad
- Beef burgers
- Veggie burgers
- Sweet Potato wedges
- Cookies
- Bottled water/soda
Tuesday July 23rd
Tuesday, July 23
Buffet Breakfast (served 7:00am – 10:00am)
- Scrambled eggs
- Bacon
- Toast
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
- Roast beef with horseradish mayonnaise
- Smoked turkey breast
- Black Forest Ham with Dijon mustard
- Chicken Salad
- Tuna Salad
- Egg Salad
- Grilled Vegetable with hummus
- California Wrap – avocado/lettuce/tomato/cucumber/pesto mayo
- Caprese Wrap – tomato/bocconcini/grilled eggplant/fresh basil
Buffet Dinner (served 6:00pm – 9:30pm)
- Chicken tikka masala
- Vegetable massala
- Basmati Rice
- Raita
- Vegetable medley
- Chickpea salad
- Dessert squares
- Bottled water/soda
Wednesday July 24th
Wednesday, July 24
Buffet Breakfast (served 7:00am – 10:00am)
- Miniature croissants
- Miniature bagels with cream cheese, creamery butter and preserves
- Cereal
- Fruit Yogurt
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
- Roast beef with horseradish mayonnaise
- Smoked turkey breast
- Black Forest Ham with Dijon mustard
- Chicken Salad
- Tuna Salad
- Egg Salad
- Grilled Vegetable with hummus
- California Wrap – avocado/lettuce/tomato/cucumber/pesto mayo
- Caprese Wrap – tomato/bocconcini/grilled eggplant/fresh basil
Barbecue Dinner (served at the Orange Snail, from 7:00pm onwards*)
- Chicken Breasts with melon slices
- Italian Sausages
- Jumbo Beef Burgers
- Veggie Burgers
- Garden, Coleslaw, & Pasta Salads
- (You are responsible for your own drinks)
Thursday July 25th
Thursday, July 25
Buffet Breakfast (served 7:00am – 10:00am)
- Miniature Danishes
- Miniature Muffins
- Cereal
- Fruit Yogurt
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
- Roast beef with horseradish mayonnaise
- Smoked turkey breast
- Black Forest Ham with Dijon mustard
- Chicken Salad
- Tuna Salad
- Egg Salad
- Grilled Vegetable with hummus
- California Wrap – avocado/lettuce/tomato/cucumber/pesto mayo
- Caprese Wrap – tomato/bocconcini/grilled eggplant/fresh basil
Buffet Dinner (served 5:00pm – 8:30pm*)
- Rolls & butter
- Herb roasted chicken with pan jus
- Roasted potatoes
- Mixed Green Salad
- Basked polenta with mushroom sauce
- Cookies
- Bottled water/soda
Friday July 26th
Friday, July 26
Buffet Breakfast (served 7:00am – 10:00am)
- Scrambled eggs
- Bacon
- Toast
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
- Roast beef with horseradish mayonnaise
- Smoked turkey breast
- Black Forest Ham with Dijon mustard
- Chicken Salad
- Tuna Salad
- Egg Salad
- Grilled Vegetable with hummus
- California Wrap – avocado/lettuce/tomato/cucumber/pesto mayo
- Caprese Wrap – tomato/bocconcini/grilled eggplant/fresh basil
Buffet Dinner (served 5:00pm – 8:30pm*)
- Mexican turkey chile con carne
- Vegetarian chile
- Chips & salsa
- Corn and black bean salad
- Jalapeno poppers
- Traditional greek pasta
- Cookies & Fruit
- Bottled water/soda
Saturday July 27th
Saturday, July 27
Buffet Breakfast (served 7:00am – 10:00am)
- Montreal style bagels and cream cheese
- Creamery butter & preserves
- Cereal
- Fruit Yogurt
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
- Roast beef with horseradish mayonnaise
- Smoked turkey breast
- Black Forest Ham with Dijon mustard
- Chicken Salad
- Tuna Salad
- Egg Salad
- Grilled Vegetable with hummus
- California Wrap – avocado/lettuce/tomato/cucumber/pesto mayo
- Caprese Wrap – tomato/bocconcini/grilled eggplant/fresh basil
Buffet Dinner (served 5:00pm – 8:30pm*)
- Grilled Pita
- Thai Chicken Curry
- Thai Tofu Curry
- Mixed green salad
- Steamed Jasmine rice
- Cookies
- Bottled water/soda
Sunday, July 28th
Sunday, July 28
Buffet Breakfast (served approximately 7:00am – 10:00am)
- Miniature Danishes
- Miniature Muffins
- Cereal
- Fruit Yogurt
- Whole Fruit
- Coffee/tea/bottled water/ juice
Bag Lunch (served 11:30am – 3:30pm at Tournament Central)
Each bagged lunch includes a canned soda pop or juice, a nut-free granola, and 1 piece of fresh fruit.
Each day we will feature a selection of 3 meat sandwiches 1 vegetarian sandwich that you can choose from. The rotation of sandwiches is below:
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